Privacy Policy

1. Introduction
Welcome to KetoFramework.com (“we,” “our,” or “us”). Your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your information when you visit our website and use our sustainable weight loss resources, including our keto, intermittent fasting, and metabolic health content. By using our website, you agree to the terms outlined in this policy.
2. Information We Collect

We may collect the following types of information:

2.1 Personal Information

When you:

  • Subscribe to our newsletter

  • Download the Free Keto Food List

  • Contact us via email (info@ketoframework.com)

  • Submit forms (such as Mailchimp signup)

We may collect:

  • First Name

  • Email Address

2.2 Non-Personal Information

We may automatically collect:

  • IP address

  • Browser type

  • Device type

  • Pages visited

  • Time spent on website

This data helps us improve performance and user experience. 

3. How We Use Your Information

We use collected information to:

  • Send newsletters and educational content

  • Deliver your Free Keto Food List

  • Respond to inquiries

  • Improve website functionality

  • Analyze traffic and user behavior

  • Provide updates related to sustainable weight loss, keto, and metabolic health

We do not sell, rent, or trade your personal information to third parties. 

4. Email Marketing (Mailchimp)

We use Mailchimp to manage email subscriptions and marketing campaigns.

When you subscribe:

  • Your email address is securely stored in Mailchimp.

  • You can unsubscribe at any time using the link provided in emails.

  • Mailchimp processes your data in accordance with their privacy standards.

5. Cookies & Tracking Technologies

Our website may use cookies to:

  • Improve user experience

  • Analyze website traffic

  • Remember user preferences

You can disable cookies in your browser settings, but some features may not function properly. 

6. BMI Calculator Disclaimer

Our BMI calculator and educational tools are provided for informational purposes only.

They:

  • Do not collect medical records

  • Do not replace professional medical advice

  • Should not be used as a substitute for medical consultation

Always consult a healthcare professional before making significant dietary or lifestyle changes. 

7. Data Security

We take reasonable measures to protect your information, including:

Secure hosting

SSL encryption

Protected email marketing systems

However, no online system is 100% secure, and we cannot guarantee absolute security.

8. Third-Party Links

Our website may contain links to third-party websites or resources.
We are not responsible for the privacy practices of those websites.

We recommend reviewing their privacy policies before providing personal information.

9. Your Rights

Depending on your location, you may have the right to:

  • Access your personal data

  • Request correction of your data

  • Request deletion of your data

  • Withdraw consent from email marketing

To exercise any of these rights, contact us at:

📧 info@ketoframework.com 

10. Children’s Privacy

KetoFramework.com is not intended for individuals under the age of 18.
We do not knowingly collect personal information from children.

11. Changes to This Policy

We may update this Privacy Policy from time to time.
Updates will be posted on this page with a revised effective date. 

12. Contact Us

If you have any questions about this Privacy Policy, please contact:

KetoFramework.com
Email: info@ketoframework.com